Grateful May – 2023 Mental Health Month Calendar
Posted in: Hot Topics, Multimedia
Topics: Healthy Living
Make this May Mental Health Month a grateful one!
When you express gratitude, your brain releases dopamine and serotonin. These two neurotransmitters play an important role when it comes to our emotions. Having a regular gratitude practice can help to increase your happiness and well-being and to better cope through challenging situations. This month, give gratitude a try.
Download our Grateful May Calendar
Download our Grateful May calendar and follow along for a gratitude tip each day of the month. Share with others, and tag us in your gratitude posts on Instagram!
We wish you a month of mental health awareness and acceptance. Thanks for all you do to support a young person in your life.
Was this helpful?
Share
Tweet
Sara Rattigan, Communications Director
Sara Rattigan, MS is the former communications director for The Clay Center for Young Healthy Minds, and a public health communicator whose passion has always centered around innovat...
To learn more about Sara, or to contact her directly, please see Our Team.
Michelle Marshall, Managing Director
The Clay Center for Young Healthy Minds at Massachusetts General Hospital is pleased to welcome Michelle Marshall, MBA as Managing Director. Michelle comes to the Clay Center ha...
To learn more about Michelle, or to contact her directly, please see Our Team.
Related Posts
Grade School
Teenagers
Young Adults
Families