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Coping With the Wintertime Blahs (SAD) – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, and most podcast apps.

It’s cold. It’s gray. It’s dark. This time of year, a lot of folks feel pretty blah. And not just those with depression or other mental health disorders. It can affect anyone.

HOME: Bringing Voice to Youth Who Have Experienced Homelessness

Ask your children or the young people in your life:

“What is a home?”

“What do you want to be when you grow up?”

How do their answers compare to the children in this video?

No matter their background, no matter where they live, all child

Helping Kids with Challenging Behavior, featuring Stuart Ablon, PhD – Shrinking It Down

You can also listen to this episode wherever you get your podcasts – just search for ‘Shrinking It Down’.

Rewards. Punishments. Incentives.

Gaming Disorder – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Stitcher, TuneIn, and most podcast apps.

Our Greatest Strengths, Part 2 – Shrinking It Down

You can also subscribe to this podcast on SoundCloud, iTunes, Google Play, Stitcher, TuneIn, and most podcast apps.

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At the Clay Center for Young Healthy Minds, we think a lot about helping kids as they’re growing up with all sorts of challenges.

How Scary Is Too Scary?

Here is my most vivid memory of Halloween as a child:

I’m 8 years old. I have, to my father’s delight, developed an affinity for the “creature-features” that appear on the old UHF stations every Saturday from 10 AM to noon. I love Boris Karloff as Frankenstein and Bela Lugosi as Dracula.

Shrinking It Down: The Death of a Pet

You can also subscribe to this podcast on iTunes, Google Play, Stitcher, and TuneIn.

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Last season, we talked about the benefits of pets for our kids’ mental health. That unconditional love helps our children to build skills and navigate important life lessons.

What Families Should Know About Suicide

Many families are growing more concerned about suicide, especially among young people. Yet, suicide is often preventable when family members, friends, and communities learn how to recognize warning signs and connect those who are struggling with help.

Shrinking It Down: When Nightmares Become Reality in the U.S. (Special Episode)

You can also listen to this podcast on iTunes, Spotify, or wherever you get your podcasts. Just search for “Shrinking It Down.”

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In research that’s been done about kids’ fears, the most frightening thing is losing or being left without a parent.

Through the events at the U.S.

Shrinking It Down: Our Greatest Strengths (Season 1, Episode 16)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Did you know that Dr. Ellen Braaten has a mild form of dyslexia and had to work really hard at reading when she was a child? Did you know that Dr. Gene Beresin has always struggled with math?

We all have challenges. We all have differences.

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