Podcast

Self-Care for Resilience – Shrinking It Down

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Understanding ADHD – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

We all get distracted and disorganized. Today, it seems more than ever with digital media consuming our lives.

It’s the Time of the Season for… Mental Illness – Shrinking It Down

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Flowers are blooming. People are smiling. On the surface, it seems as if spring is the sweetest season of all. And while it is rejuvenating and joyful in many ways, it’s also associated with the highest rates of psychiatric issues.

Discipline and Punishment – Shrinking It Down

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Punishment. It’s not the most fun part of the job, but parents know they have a responsibility to discipline their kids when they do something that’s not right – stealing, hitting, staying out past curfew.

Admissions Scandal, College Pressure, and Mental Health

You can also listen to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down.”

On today’s show, Dr.

Cannabis and the Teen Brain, featuring Jodi Gilman, PhD – Shrinking It Down

Welcome to today’s “pot-cast”! Marijuana is on everyone’s mind, especially the parents of tweens and teens, as it becomes legal in more states – not just for medicinal use, but for recreation.

Oscars Special – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down”. 

Why on earth are two child psychiatrists talking about the 2019 Academy Awards? It’s not just for fun, even though it’s fun, too.

Surviving Tantrums With Toddlers, featuring Rebecca Schrag Hershberg, PhD – Shrinking It Down

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Almost every parent has been there. Whether your child is age two or twenty-two, we’re all familiar with the “T” word.

Intimacy and the Teenage Brain – Shrinking It Down

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Intimacy.

Cognitive Behavioral Therapy, featuring Susan Sprich, PhD – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps.