Podcast

New Year’s Evolution – Shrinking It Down

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Shrinking It Down: Home for the Holidays

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Here we are, in the peak of the holiday season. Do you feel joyful? Do you feel down? Are you simply overwhelmed? Whatever it is you’re feeling, it’s okay, and we guarantee you’re not alone.

Coping With the Wintertime Blahs (SAD) – Shrinking It Down

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It’s cold. It’s gray. It’s dark. This time of year, a lot of folks feel pretty blah. And not just those with depression or other mental health disorders. It can affect anyone.

Helping Kids with Challenging Behavior, featuring Stuart Ablon, PhD – Shrinking It Down

You can also listen to this episode wherever you get your podcasts – just search for ‘Shrinking It Down’.

Rewards. Punishments. Incentives.

Gaming Disorder – Shrinking It Down

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Our Greatest Strengths, Part 2 – Shrinking It Down

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At the Clay Center for Young Healthy Minds, we think a lot about helping kids as they’re growing up with all sorts of challenges.

How Scary Is Too Scary?

Here is my most vivid memory of Halloween as a child:

I’m 8 years old. I have, to my father’s delight, developed an affinity for the “creature-features” that appear on the old UHF stations every Saturday from 10 AM to noon. I love Boris Karloff as Frankenstein and Bela Lugosi as Dracula.

Shrinking It Down: The Death of a Pet

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Last season, we talked about the benefits of pets for our kids’ mental health. That unconditional love helps our children to build skills and navigate important life lessons.

Shrinking It Down: When Nightmares Become Reality in the U.S. (Special Episode)

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In research that’s been done about kids’ fears, the most frightening thing is losing or being left without a parent.

Through the events at the U.S.

Shrinking It Down: Beyond High School (Season 1, Episode 15)

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