You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps.
You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps.
Here we are, in the peak of the holiday season. Do you feel joyful? Do you feel down? Are you simply overwhelmed? Whatever it is you’re feeling, it’s okay, and we guarantee you’re not alone.
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It’s cold. It’s gray. It’s dark. This time of year, a lot of folks feel pretty blah. And not just those with depression or other mental health disorders. It can affect anyone.
You can also listen to this episode wherever you get your podcasts – just search for ‘Shrinking It Down’.
Rewards. Punishments. Incentives.
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You can also subscribe to this podcast on SoundCloud, iTunes, Google Play, Stitcher, TuneIn, and most podcast apps.
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At the Clay Center for Young Healthy Minds, we think a lot about helping kids as they’re growing up with all sorts of challenges.
Here is my most vivid memory of Halloween as a child:
I’m 8 years old. I have, to my father’s delight, developed an affinity for the “creature-features” that appear on the old UHF stations every Saturday from 10 AM to noon. I love Boris Karloff as Frankenstein and Bela Lugosi as Dracula.
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Last season, we talked about the benefits of pets for our kids’ mental health. That unconditional love helps our children to build skills and navigate important life lessons.
You can also listen to this podcast on iTunes, Spotify, or wherever you get your podcasts. Just search for “Shrinking It Down.”
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In research that’s been done about kids’ fears, the most frightening thing is losing or being left without a parent.
Through the events at the U.S.
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