Parenting Concerns

Ask Ellen: How to Develop Your Child’s Executive Function Skills

Executive function skills are essential for kids to thrive at school and at home. Planning, staying organized, and managing time are important for academic success and balancing the responsibilities of daily life. But what if your child is struggling with these skills?  

In our latest Ask Ellen Live Q&A, our co-director Dr.

Ways to Emotionally Support Your Teen in Responding to Racism and Racialized Violence

There is so much out there on how to talk to your little ones about the racism and racialized violence going on in our world today. However, there isn’t as much, in the way of guidance, as it relates to talking to your older children, teenagers, or young adults who may still reside at home.

Moving Towards Anti-Racism for Our Future Generations, featuring O’Neil Britton, MD – Shrinking It Down

Tune in wherever you get your podcasts. Just search for “Shrinking It Down.”

If you’re Black or Brown and growing up in America, it’s noticeable from a very young age that something feels off. That’s because, no matter where you go, there is a layered, structural unfairness that plays out.

Cómo ayudar a los jóvenes a sobrellevar el dolor y la pérdida durante COVID-19

La nueva pandemia de coronavirus ha planteado una nueva forma de vida para todos nosotros. Más allá de las preocupaciones sobre el contagio, la prevención o la desaceleración de su propagación, y los temores de enfermedad y acceso a la atención médica, una cosa está clara. Todos enfrentamos dolor y pérdida.

11 Consejos de Auto-Cuidado para Adolescentes y Adultos Jóvenes

Estrés.

Los adolescentes y adultos jóvenes ahora están más estresados, ansiosos, deprimidos y solos que nunca – al menos en los Estados Unidos.  A primera vista, es difícil aceptar este hecho.

Cuando los adolescentes hablan de suicidio: lo que necesita saber

Este es el tipo de llamada que recibimos con mucha frecuencia:

Doctor, mi hijo dijo que ya no le importa vivir. Ha estado realmente molesto por un tiempo, y cuando su novia rompió las cosas, simplemente se apagó.

My Child Was Diagnosed With Anxiety or Depression. How Should I Talk to Her About It?

“Should I use the word anxious or depressed?”  

“Should I talk about it at all with my daughter?”  

“What should I say to my teenage son?”  

“How can I even bring it up?”  

These are just a few of the questions parents ask when their child is given a diagnosis of anxiety or depression.

Anger Management: Ways to Help You and Your Kids Stay in Control

Everyone gets angry from time to time — parents and kids alike.

Anger is a normal emotion that’s part of the “fight or flight” response. This means it’s an emotion that informs us that something in our lives is threatening, frustrating, upsetting, or unfair.

Ask Ellen: How to Keep The Learning Going This Summer

Summer is often a time when families seek to balance fun and structure. But many are feeling uncertain about what lies ahead due to disruptions to their kids’ school year and changes in their summer plans.

My Son Was Diagnosed With ADHD. How Do I Talk to Him About It?

Question: My son was just diagnosed with ADHD. How do I talk to him about it?

Dr. Braaten’s Answer:

Educating yourself is a great way to prepare for this conversation, and there are a lot of resources on our website to get you started.