Parenting Concerns

Is Age 27 the New 18? – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down”.

Hope Beyond Anorexia – Shrinking It Down (Season 1, Episode 9)

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, and most podcast apps – just search for “Shrinking It Down”.

What is Emotional Eating?

Jump To: Tips For Parents

I love watching football.

When I was watching the playoffs this year, it was obvious that some ads were really overrepresented – those promoting comfort food and alcohol (mostly beer). And they’re super compelling. I tend to eat healthy, organic food.

A Closer Look at Anorexia Nervosa

For more information about eating disorders, and ways you can help to make a difference for a young person in your life, please visit the National Eating Disorder Association website. #NEDAwareness

***

Anorexia Nervosa deeply affects everyone.

Why Activism Is Good For Teens — And The Country

When I was a ninth grader in 1964, I was suspended from school for selling peace buttons for the Student Nonviolent Coordinating Committee.

I was a tad anxious about how my mom would react, but when I came home that morning, she was beaming.

Family: Stories of Adoption

According to the Urban Dictionary, a family is “a group of people…who genuinely love, trust, care about, and look out for each other… REAL family is a bondage that cannot be broken by any means.

Shrinking It Down: Emotional Eating (Season 1, Episode 8)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

***

Emotional eating occurs when we use food as a coping mechanism to deal with the stresses in life. Oftentimes, feelings of shame and regret follow patterns of emotional eating.

Drs.

What is a Math Disorder?

Brenda was a typical sixth grader in every way but one: she faced incredible difficulty in math class.  She was a very good reader and writer, and in fact a very good student in every way – except when she entered Mr. Barnard’s classroom.

Preventing School Shootings: Playing the Mental Health Card is Off the Mark

Another senseless shooting and more loss of lives. We’ve said it before and we will say it again, our hearts go out to the families in the community of Uvalde.

Shy Kids: Understanding Them and Helping Them Thrive

Some degree of shyness is normal and common in all children. For most, it’s a healthy cautiousness in reaction to a novel social encounter.

Here’s an example:

At a neighborhood barbeque, 4-year-old Tommy wouldn’t show his face, and buried his head in his mom’s skirt behind her. Mom gently encouraged him.