Teenagers

Stress Awareness: How Parents Can Help Their Children With Stress

How can parents help their children to increase stress awareness and manage stress? Read more, below.

Este artículo está disponible en español.

14-year-old Jacob seems to have it all.

Why Can’t We Budge The Tide Of Teen Depression?

You can also listen to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down.”
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When I was a teenager, one of my buddies called me out for my rejection of tobacco.

10 Go-To Parenting Books for National Reading Month

March is National Reading Month and a good time to reflect on the books that have made an impact on my work as a child psychologist.  I’ve compiled a list of my “go to” books that I frequently recommend to parents on some of the more common problems I’ve observed in kids.

Bright Kids Who Can’t Keep Up

We profile two smart young men with slow processing, a learning difference that affects their ability to manage daily tasks in a timely fashion. Dr. Ellen Braaten has expert advice for both parents and children coping with this issue.

Anorexia Nervosa And Access To Care

As we recognize National Eating Disorder Awareness Week here at The Clay Center, we hope the information we share will be both informative and useful.

8 Young Adult Books That Will Change The Way You Think About Mental Health

The list below represents only a small sliver of the multitude of books that might help you and your teen talk about mental health issues—from the minor (anxiety about going off to college) to the major (depression and suicide).

An Encounter With The Unknown – From A Mother’s Lens

This blog post is part of a series entitled Real Lives, Real Stories: Personal Experiences With Mental Illness.

Mending A House Divided: Bringing Peace And Good Will To The Holidays

“A house divided against itself cannot stand.” I believe the government cannot endure permanently half slave and half free. I do not expect the Union to be dissolved — I do not expect the house to fall — but I do expect it will cease to be divided. It will become all one thing or all the other.

Guarding Against Fake News for You and Your Child

This is a good time to talk about charisma and its relationship to the power of stories.

It’s not that the idea of charisma is new. The word itself is an old one.  It derives from the ancient Greek word “χάρισμα (khárisma)”, and it translates to something like “favor freely given” or “gift of grace.

Sexual Consent: Teaching Our Teens About the Gray Areas

In light of the #MeToo and Times Up movements, we thought it more important than ever to share the article below on how parents can help teens respectfully navigate the gray areas of sexual and romantic relationships.

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In the realm of sexual relations, consent is a bit of a mess.