Articles containing: anger management

Manejo de la ira: cómo ayudarlo a usted y a sus hijos a mantener el control

Todos se enojan de vez en cuando, tanto los padres como los niños.

La ira es una emoción normal que forma parte de la respuesta de “lucha o huida” . Esto significa que es una emoción que nos informa que algo en nuestras vidas es amenazante, frustrante, perturbador o injusto.

Anger: Knowing What Sets You Off and Ways to Manage It

We all have things that tend to unleash our anger. They vary from person to person. Once we have identified the things that set us off, we can work on behavioral strategies to avoid them – or if that’s impossible, to at least minimize them and lessen the feelings of anger that follow.

Q+A: What Can I Do to Help My Preschool Kid Learn Anger Management?

Question: My almost 4-year-old has been having a lot of angry tantrums lately, some that spiral out of control. What can I do to help them calm down? 

It’s always good to start early in learning skills, and controlling anger and finding ways to channel it can begin in the preschool years.

Q+A: How Can I Help My Child Control Thoughts That Fuel Anger?

We all have things that cause our anger to flare – waiting in long lines; feeling dismissed by a friend or family member; feeling that another person is treating us unfairly or not paying attention to what we are saying.

The Positive Value of Conflict Resolution

Are you an educator? You may be interested in our Conflict Resolution Curriculum for students. Learn more here.

Conflict is a natural part of our lives. We inevitably have disagreements with others from time to time in our values, beliefs, behavior, and much more.

Anger Management: Ways to Help You and Your Kids Stay in Control

Everyone gets angry from time to time — parents and kids alike.

Anger is a normal emotion that’s part of the “fight or flight” response. This means it’s an emotion that informs us that something in our lives is threatening, frustrating, upsetting, or unfair.