Articles containing: anxiety

Q+A: How Do I Find a Therapist for My Child?

Este artículo está disponible en español.

My child has anxiety and I need to find a therapist.

Trastorno de Ansiedad Generalizada

Joyce de diez años siempre fue una niña un poco preocupada. Incluso a los dos años, ella parecía ansiosa devez en cuando, especialmente cuando su vida era un poco estresante.

What Are the Treatments for Eating Disorders?

Question: What Are the Treatments for Eating Disorders?

Because eating disorders are complex – and are caused by multiple factors – treatments need to address multiple influences.

Cognitive Behavioral Therapy, featuring Susan Sprich, PhD – Shrinking It Down

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Q+A: I Struggle with Anxiety and See It in My 7-Year Old. I’m Worried – What Should I Do?

Question: I’ve struggled with anxiety my whole life and now I see my seven-year-old son struggle with it too. I’m worried about his future.

Let’s Talk About “Eighth Grade”

Lots of things crossed my mind as I cringed and smiled my way through Bo Burnham’s amazing new film, Eighth Grade.

First – and this particular sentiment was a near-constant refrain – I found myself swimming in gratitude that I was no longer in 8th grade myself.

Generalized Anxiety Disorder: What To Know

What is Generalized Anxiety Disorder, and when should you be concerned about it in your child? Read more, below.

Este artículo está disponible en español.

Ten-year-old Joyce was always known as a bit of worrier.

When Survival is Not at Stake: Explaining the Mystery of Panic Disorder

Imagine you’re crossing a street and are almost hit by a massive Mack® truck.

You jump out of the way. Your heart is racing and pounding, you’re sweating, trembling, hyperventilating, and short of breath. You feel a pit in your stomach, nausea, choking, and tightness in your chest. Your fingers and toes are tingling.

What is Emotional Eating?

Jump To: Tips For Parents

I love watching football.

When I was watching the playoffs this year, it was obvious that some ads were really overrepresented – those promoting comfort food and alcohol (mostly beer). And they’re super compelling. I tend to eat healthy, organic food.

Shy Kids: Understanding Them and Helping Them Thrive

Some degree of shyness is normal and common in all children. For most, it’s a healthy cautiousness in reaction to a novel social encounter.

Here’s an example:

At a neighborhood barbeque, 4-year-old Tommy wouldn’t show his face, and buried his head in his mom’s skirt behind her. Mom gently encouraged him.