Cognitive Behavioral Therapy is a special kind of talk therapy that can be used to help with mental health challenges. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental and behavioral health disorders.
No one can deny the recent spate of horrific school shootings. These awful occurrences are the subject of a different post, but perhaps most importantly, these relatively rare events threaten to overshadow an important and key fact about schools.
Schools are by far the safest place kids can be.