Articles containing: eating

Relationship Woes: Helping Your Child Break Up With Junk Food Without Harming Their Mental Health

Este artículo está disponible en español.

I’ve had many relationships throughout my life. I’ve developed close ties with family members, friends and coworkers, each relationship uniquely complex.

Nutrition and Mental Health: It’s More Complicated Than You Think

The fact that March is National Nutrition Month makes me think of rats.

To be more specific, I think of two particular rats that lived in my first-grade classroom.

10 Go-To Parenting Books for National Reading Month

March is National Reading Month and a good time to reflect on the books that have made an impact on my work as a child psychologist.  I’ve compiled a list of my “go to” books that I frequently recommend to parents on some of the more common problems I’ve observed in kids.