Sports can be such a positive space for young people to let off steam, learn important life skills, and build long lasting relationships. There are times, though, when it can be too much, injury strikes, or someone doesn’t make the team they were hoping to.
In this must-listen episode, Dr.
*Content Warning: This episode contains segments of discussion that may be difficult for some audience members to hear. Content such as descriptions of self-harm methods are included.
Self-harm is a rising mental health concern that tends to begin in the teenage years.