May is Mental Health Awareness Month! This year, our May calendar is inspired by our new guide Ways to Help Your Lonely Teen by Dr. Gene Beresin. He shares actionable, practical advice to help caring adults prevent and lessen loneliness and isolation in children, teens, and young adults.
Recent national surveys show that a significant proportion of college students report having felt overwhelmed, anxious, and lonely during college. If college is supposed to be the “best years of your life” then why are so many students lonely? That’s what Dr. Gene Beresin and Dr.
Tune in wherever you get your podcasts – just search for “Shrinking It Down”!
Data suggest that Generation Z, the teens and young adults coming of age right now, feels lonelier than any other age group. But we don’t know why.
Tune in wherever you get your podcasts – just search for “Shrinking It Down.”
As the summer fades and we move into Autumn, activities in our lives start to build up and so can the stress. Perhaps this is one reason that September is national Suicide Prevention Awareness Month.