Articles containing: mental health

La Importancia del Sueño para el Bienestar Emocional de los Niños

Tengo una confesión que hacer. Raramente duermo lo suficiente.

Sé que es importante para mí, pero con demasiada frecuencia la vida se interpone. No estoy solo.

How to Help Young People Cope With Grief and Loss During COVID-19

Este artículo está disponible en español.

The novel coronavirus pandemic has posed a novel way of life for all of us. Beyond concerns about contagion, prevention, or slowing down its spread, and fears of illness and access to healthcare, one thing is clear.

Bipolar Disorder and The Arts: Mark Vonnegut’s Story

Despite our growing awareness of mental health conditions, the relationship between creativity and mental illness is often misunderstood. In this short film, Dr.

What’s Ahead for Your Child on the Autism Spectrum?

Perhaps the most pressing concern for parents who have a child with autism or a similar developmental issue is “What does the future hold?”   

We don’t have a crystal ball. If we did, joining the circus and traveling the world telling fortunes might prove to be a more helpful career than academic medicine.

When Young People Lose a Hero to a Tragic Death

Most of us, young and old, were stunned by the tragic death of Kobe Bryant along with his daughter. Whether you are a Laker’s fan or not, Kobe represented something more, including for young people.  

Tom Brady said it this way in a Twitter statement:  

“And in this tragedy, I have learned so much.

AsperDad: Growing Up With a Parent on the Autism Spectrum (Maybe)

This blog post is part of a series entitled  Real Lives, Real Stories. 

The following person’s account of his/her personal experience has been published with her consent to support the mission of The Clay Center for Young Healthy Minds, and to let others in similar situations not feel so alone.

Is Your Teen an Emotional Sponge? – Shrinking It Down

Peers can be an excellent source of social support, and it’s great that more young people today talk to friends about their emotional challenges. But for every teen who shares, there’s another teen absorbing the info like an emotional sponge.

Nature Vs. Nurture, featuring Jordan Smoller, MD ScD – Shrinking It Down

Is it always nature vs. nurture, or do the two interact? Many parents worry that their own or a family member’s mental health disorder destine their children to struggle in the same way. But, while many psychiatric disorders do run in families to some extent, so do lots of things! Right down to food preferences and professions.

New Year’s Resolutions: How To Make Them Work

New Year’s resolutions… 

Many of us have made them in the past, and I bet some folks have even followed through with them! But if we’re honest, most of us don’t follow through with the goals we set at the start of the year. One study found that less than half of those who made resolutions were still sticking them by June.

11 Self-Care Tips for Teens and Young Adults

Este artículo está disponible en español.

Stress. Teens and young adults today are more stressed, anxious, depressed and lonely than ever – at least in the United States. At first glance, it’s hard to wrap your head around this fact.