Articles containing: mental health

11 Self-Care Tips for Teens and Young Adults

Este artículo está disponible en español.

Stress. Teens and young adults today are more stressed, anxious, depressed and lonely than ever – at least in the United States. At first glance, it’s hard to wrap your head around this fact.

Healthy Body, Healthy Mind

“When you feel good, you have a much better chance to make good decisions.” – Ming Sun

The divide between mind and body has been debated for centuries. As we learn more about how our physical health influences our mental well-being, this divide becomes harder to find.

What Is A Nonverbal Learning Disability?

A nonverbal learning disability (NLD) is a syndrome that includes challenges in visual-spatial organization, nonverbal problem solving, and social skills. Despite often having strong verbal abilities, children with NLD have trouble understanding humor and adapting to new situations.

9 Ways to Know If Your Child’s Mental Health Clinician Is Right for Them

As parents, we all want the very best for our kids – the best teachers, coaches, and health professionals, among others.

About one in five of our children, teenagers, and young adults will experience a mental health issue and ideally receive mental health care.

Borderline Personality Disorder: A Case of Suffering, Drama and Hope

There’s an understandable tendency to portray Borderline Personality Disorder (BPD) in films. Silver Linings Playbook, Fatal Attraction, and Girl Interrupted are just a few. 

It makes sense.

Anxiety to Agency: Empowering Kids to Address Climate Change

You can also listen to this conversation with pediatrician and child psychiatrist Elizabeth Pinsky, MD on ways to support a child with climate change anxiety. Tune in below, or search for “Shrinking It Down” wherever you get your podcasts.

What Is a Personality Disorder?

I’ve always had a problem with the label “personality disorder,” and so have many of my patients. I think it’s because we typically associate “personality” with a “person,” so the term seems to suggest that there’s something wrong with the human being.

Cognitive Behavior Therapy (CBT): A Closer Look

Listen to our podcast episode on Cognitive Behavior Therapy, featuring Susan Sprich, PhD. 

 Jenny was a 15-year-old high school sophomore who had suffered from depression for six months. Her pediatrician referred her to a psychiatrist, who prescribed Prozac for her depressive symptoms.

How to Prepare for a Parent-Teacher Conference if Your Child Has ADHD

It’s that time of year again. Kids are back in school. Teachers are getting to know your child, and your child is adjusting to the routine of being a student. Is a parent-teacher conference far behind? If you’re the parent of a child with ADHD, these conferences can fill you with dread.

Are ER Visits the Answer to Mental Health Issues at School?

Anyone who works in a school can tell you that mental health concerns are an integral part of their job. After all, students need to be at their emotional best in order to perform at their scholastic best. There may be exceptions, but the general rule of thumb is that healthy kids are the best students.