Articles containing: parenting

Cognitive Behavior Therapy (CBT): A Closer Look

Listen to our podcast episode on Cognitive Behavior Therapy, featuring Susan Sprich, PhD. 

 Jenny was a 15-year-old high school sophomore who had suffered from depression for six months. Her pediatrician referred her to a psychiatrist, who prescribed Prozac for her depressive symptoms.

How to Prepare for a Parent-Teacher Conference if Your Child Has ADHD

It’s that time of year again. Kids are back in school. Teachers are getting to know your child, and your child is adjusting to the routine of being a student. Is a parent-teacher conference far behind? If you’re the parent of a child with ADHD, these conferences can fill you with dread.

What Is Family Therapy?

Family therapy emphasizes the idea that a child lives and grows in relationship to others, particularly in relationship to members of his or her own family. There are many different family therapy approaches.

Q+A: Should I be nervous? My preschooler’s teacher recommended I have him evaluated for an anxiety disorder..

My 3-year-old son Justin has been in preschool for five months and he won’t stay unless I sit in the classroom with him. His teacher told me today that this isn’t fair to the other children and that I need to get him evaluated for an anxiety disorder.

What Are the Treatments for Eating Disorders?

Question: What Are the Treatments for Eating Disorders?

Because eating disorders are complex – and are caused by multiple factors – treatments need to address multiple influences.

Shrinking It Down: Home for the Holidays

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps. 

Here we are, in the peak of the holiday season. Do you feel joyful? Do you feel down? Are you simply overwhelmed? Whatever it is you’re feeling, it’s okay, and we guarantee you’re not alone.

Building Mental Wellness in Children: What Parents Can Do

Este artículo está disponible en español.

Parents are the true experts when it comes to knowing their children, and often the first to notice any changes in their kids’ behavior:

Colin was a happy youngster.

Let’s Talk About “Eighth Grade”

Lots of things crossed my mind as I cringed and smiled my way through Bo Burnham’s amazing new film, Eighth Grade.

First – and this particular sentiment was a near-constant refrain – I found myself swimming in gratitude that I was no longer in 8th grade myself.

Family: Stories of Adoption

According to the Urban Dictionary, a family is “a group of people…who genuinely love, trust, care about, and look out for each other… REAL family is a bondage that cannot be broken by any means.

The Importance of Sleep for Kids’ Emotional Well-being

Este artículo está disponible en español.

Listen to our podcast episode on everything you’ve wanted to know about sleep! Search for ‘Shrinking It Down’ wherever you get your podcasts.

I have a confession to make. I rarely get enough sleep.