Tune in below or wherever you get your podcasts – just search for “Shrinking It Down.”
Flowers are blooming. People are smiling. On the surface, it seems as if spring is the sweetest season of all. And while it is rejuvenating and joyful in many ways, it’s also associated with the highest rates of psychiatric issues.
Need a break from information overload and the constant stream of news media on your computer or phone? Would you love just 20 devoted minutes to focus on a single issue, instead of trying to process 10 at a time?
Shrinking It Down – mental health made simple
Then check out