On today’s episode of Shrinking It Down, Gene and Khadijah welcome special guest Dr. Darshan Mehta, Medical Director of the Benson-Henry Institute for Mind Body Medicine of Massachusetts General Hospital, to talk about something we could all use more of: Meditation.
Jacob, de 14 años, parece tenerlo todo. Vive en un barrio rico, asiste a una escuela privada, practica deportes y es un miembro estrella de la banda de su escuela. Y, sin embargo, se siente incómodo y estresado.
How can parents help their children to increase stress awareness and manage stress? Read more, below.
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14-year-old Jacob seems to have it all.
Summer vacation might not seem like the most likely topic for a blog that focuses on demystifying psychiatric challenges in kids. Sure, we write about families, children, and parenting, but what in the world could we have to say about that blessed time off that is integral in American tradition?
We might start by asking where it went.