Articles containing: SAD

Coping with Seasonal Affective Disorder (SAD)

On those winter mornings when the darkness of night gives way to yet another gray day, lots of us struggle to get motivated to do anything more active than to pull those covers back over our heads and pretend that we’re bears.

Q+A: What Is Separation Anxiety Disorder?

Este artículo está disponible en español.

My 4-year-old was just diagnosed with Separation Anxiety Disorder. What is it?

You may already have guessed from the name of the diagnosis that separation anxiety disorder has something to do with the anxiety a child feels when separated from parents or caregivers.

Short Days, Bad Moods: Seasonal Affective Disorder

Tomorrow, it could get as low as four degrees in Boston. Four degrees.

It’s hard to wrap your mind around four degrees. Four degrees means that the steam rising from industrial chimneys looks frozen.  It means that geese are stuck in the river, their feet trapped under the ice. It means that your face hurts when you smile.

A Closer Look at Separation Anxiety



Sarah sits on the couch, clutching her stuffed bear. Her finger nails are visibly torn; they’ve been bleeding again.

Her mom, meanwhile, is calling into work again. She’ll have to explain for what feels like the zillionth time that she’ll be late. It’s not clear her boss will understand this awful situation much longer.