There are few events as stressful (and wonderful) as the birth of a new baby, and the subsequent adjustments to family life in the first year. I’d like to spend some time talking with you about stress and how to deal with it, both for your baby, and for yourself as a caregiver.
You can also listen to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down.