Articles containing: strong emotions

Self-Harm in Teens ft. Dr. Blaise Aguirre, MD – Shrinking It Down

*Content Warning: This episode contains segments of discussion that may be difficult for some audience members to hear. Content such as descriptions of self-harm methods are included.

Self-harm is a rising mental health concern that tends to begin in the teenage years.

Manejo de la ira: cómo ayudarlo a usted y a sus hijos a mantener el control

Todos se enojan de vez en cuando, tanto los padres como los niños.

La ira es una emoción normal que forma parte de la respuesta de “lucha o huida” . Esto significa que es una emoción que nos informa que algo en nuestras vidas es amenazante, frustrante, perturbador o injusto.

Managing Anger: It’s All About RESPECT

Anger is an emotion hard-wired into the brain. We all get angry. Sometimes it seems as if our brains don’t have a choice; certain things just simply tick us off. But, anger as an emotion has never hurt anyone—it’s what we do with our anger that can be destructive.