What Is Cognitive Behavioral Therapy (CBT)?

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What Is Cognitive Behavioral Therapy (CBT)?

Hear about CBT from Susan Sprich, Ph.D., Director of the Cognitive-Behavioral Therapy Program at Massachusetts General Hospital. Tune in below or find ‘Shrinking It Down’ wherever you get your podcasts.

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Articles containing: talk therapy

Articles containing: talk therapy

What Is Cognitive Behavioral Therapy (CBT)?

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Your monthly dose of the latest mental health tips and advice from the expert team at The Clay Center.

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