All Healthy Living Content

Music (Arts for Health): Mental Health

Read Article

Take a Cup of Kindness (musical interlude) – Shrinking It Down

Read Article

Happiness Comes in Green: The Mental Health Magic of Nature for Our Children

Read Article
and

Strategies for Managing Holiday Stress – Shrinking It Down

Read Article

Como ayudar a su hijo a romper su relación con la comida chatarra sin dañar su salud mental

Read Article

Relationship Woes: Helping Your Child Break Up With Junk Food Without Harming Their Mental Health

Read Article

6-Minute Meditation With Darshan Mehta, MD, MPH

Read Article
June 3, 2021 , and

Everything You’ve Wanted to Know About Sleep, featuring Bernard Kinane, MD – Shrinking It Down

Read Article
and

Prioritizing Parent Mental Health (Webinar)

Read Article

Newsletter

Subscribe Today
Your monthly dose of the latest mental health tips and advice from the expert team at The Clay Center.
Subscribe

Stay Connected

Become a member!
Stay up to date on new content and news from The Clay Center. Subscribe, follow, and engage with us!