October 17, 2024
Supporting Youth in a World Riddled by Conflict
Let’s be honest, we’re all stressed. We’re stressed about climate change, world crises, the upcoming election, or even just the common stressors of everyday life: economic pressures, relationship issues, burnout, you name it. So, with all stress, our conversations can easily become more uncivilized. In this episode of Shrinking it Down, Gene and Khadijah discuss […]
October 1, 2024
Parental Stress: Practical Tips in Response to the New Surgeon General’s Advisory
In the recent Advisory, Parents Under Pressure, the US Surgeon General noted that parents are currently more stressed, burned out, and lonely than ever before. The alarming statistics are not all that different than his Advisories on the Youth Mental Health and Loneliness Epidemics that have been escalating since the late 1970s. The deeply worrisome […]
September 19, 2024
Navigating Special Education in Schools Part 2: Working with the Team and Your Child
This is the first blog post in a two-part series on navigating special education in schools. The focus of this first post is on general legal and practical tips for parents. The second post focuses on working with the IEP and your child. The Special Education system in school can be confusing, especially if you […]
August 29, 2024
Navigating Special Education in Schools Part 1: Legal and Practical Tips
This is the first blog post in a two-part series on navigating special education in schools. The focus of this first post is on general legal and practical tips for parents. The second post focuses on working with the IEP and your child. Welcome back to a new season of Shrinking it Down: Mental Health […]
July 2, 2024
A Letter to Those Struggling: Surviving a Severe Eating Disorder
Note: The following person’s account of his/her personal experience has been published with his/her consent to support the mission of The Clay Center for Young Healthy Minds, and let others in similar situations not feel so alone. Introduction Gene Beresin, MD, MA For many years, I cared for Kathleen who had perhaps the most severe […]
June 20, 2024
Stories for Children’s Mental Health
Stories Matter, especially when it comes to children’s mental health and wellbeing. For our season finale, Gene and Khadijah are joined by two special guests from Barefoot Books – book editor Lisa Rosinsky and children’s author Joelle Retener. They explore how stories help kids to make sense of the world in all of its confusion […]
“Walking in Another Character’s Armored Boots”: How Role-playing and Therapy Intertwine
Role-play is one of the most basic ways we learn about how to interact with other people, our identity, the world we’re in, and our place in it. It’s something we almost universally do as children and frequently continue as adults. To a degree, we all play different roles without realizing it; as an example, […]
May 16, 2024
Boys, Body Image, and Eating Disorders, feat. Jason Nagata, MD
Most teens stress over body image at some point. But when you hear the term “eating disorder” what do you think of? Probably not boys and men. Yet, adolescent boys struggle with body image and disordered eating behaviors nearly just as often as girls do. Tune in below, or wherever you get your podcasts. Today […]
May 14, 2024
The Youth Mental Health Epidemic: What Parents and Caregivers Can Do
In April 2024, I wrote an editorial in Academic Psychiatry with my colleagues indicating that the leadership of our field had fallen short in satisfying our moral, ethical and professional standards to promote efforts to address the mental health epidemic among our youth. This was prompted by the skyrocketing rates of depression, anxiety, stress, loneliness […]
May 7, 2024
Conflict at College Campuses
There has been a lot of conflict on college campuses lately. College campuses have always been places of debate, conservation, activism and advocacy. But some college students did not ask for or expect this situation. Many go to school with the expectation of focusing on separation, making new friends, studying new areas of interest, joining […]