Articles by Gene Beresin, Executive Director
Gene Beresin, MD, MA is executive director of The MGH Clay Center for Young Healthy Minds, and a staff child and adolescent psychiatrist at Massachusetts General Hospital. He is also a full professor of psychiatry at Harvard Medical School. To learn more about Gene, or to contact him directly, please see Our Team.
You Ask, Our Docs Answer! Podcast Miniseries – Shrinking It Down
June 9, 2022
You Ask, Our Docs Answer! Podcast Miniseries – Shrinking It Down
This past May, Mental Health Awareness Month, we received child mental health questions from our Instagram followers. In this podcast miniseries, Dr. Gene Beresin and Dr. Khadijah Booth Watkins, along with special guests, answered them in short episodes. Tune in below, or subscribe wherever you stream – just search for Shrinking It Down. How Do […]
The Power of Peer Support ft. Valerie Grison-Alsop & Julia Esposito – Shrinking It Down
May 12, 2022
The Power of Peer Support ft. Valerie Grison-Alsop & Julia Esposito – Shrinking It Down
We all know that parents and other adults tend to be the last people teenagers want to talk to about their problems. At this stage of life teens are more likely to reach out to friends in times of need. With this in mind, Valerie Grison-Alsop, founded Give Us the Floor, a nonprofit organization that […]
A Teen’s Take On the Pandemic: 2 Years In featuring Annabel Reddick – Shrinking It Down
April 28, 2022
A Teen’s Take On the Pandemic: 2 Years In featuring Annabel Reddick – Shrinking It Down
The COVID pandemic is like nothing most of us have ever lived through. This is especially true for kids and teens who are still developing mentally and physically. This week we talk with special guest, Annabel Reddick, a high school senior in Davidson, North Carolina about her experience living through the pandemic, and how things […]
Youth Athlete Mental Health ft. Dr. Mai Uchida, MD – Shrinking It Down
April 14, 2022
Youth Athlete Mental Health ft. Dr. Mai Uchida, MD – Shrinking It Down
At what point are we pushing our young athletes too hard? We all watched 15-year-old Russian Olympic skater, Kamila Valieva, exit the ice in tears after a doping scandal. Where did the adults in her life fail her? What can be done to make sure situations like this don’t happen again? These are the questions […]
Suicidio en Primavera: ¿Una Combi-nación (Im)probable?
April 6, 2022
Suicidio en Primavera: ¿Una Combi-nación (Im)probable?
Todos sabemos que los intentos de suicidio, la ideación suicida e incluso la tragedia de morirse por suicidio aumentan durante los días festivos de invierno. Es algo que damos por hecho. Está en toda la prensa, está en la cultura popular. Es la fuerza impulsora detrás de la gran desesperación que se entrevé tanto en […]
Self-Esteem: How do we build our kids up? – Shrinking It Down
March 31, 2022
Self-Esteem: How do we build our kids up? – Shrinking It Down
Low self-esteem gets all of us down at one point or another. For kids, the goal is to help build them back up. Lots of things can lower our kids’ self-esteem like body image, cyberbullying, adverse childhood experiences (ACEs), and surprisingly, guilt (along with lots of other things!). This week, Gene and Khadijah break down […]
Low Self-Esteem: Where Does It Come From and What Can Adults Do to Help?
March 24, 2022
Low Self-Esteem: Where Does It Come From and What Can Adults Do to Help?
You can also listen to more about self-esteem below, or ‘Shrinking It Down’ wherever you get your podcasts. Let’s consider two adolescent scenarios. First, Sasha: Sasha was born a worrier. She’s always been a shy, sensitive kid with a lot of anxiety. Luckily, she’s had supportive family members, friends, and teachers, who have gently pushed […]
Ukraine: What Do We Tell Our Kids? – Shrinking It Down
March 17, 2022
Ukraine: What Do We Tell Our Kids? – Shrinking It Down
The crisis in Ukraine feels to many like the straw that broke the camel’s back. Between the COVID pandemic, systemic racism, the climate crisis, and now the war in Ukraine, the world may feel increasingly unsafe. Very young children, though, actually respond more to their adults’ distress than to the tragic events themselves. That said, […]
Body Image and Young People featuring Dr. Holly Peek, MD, MPH – Shrinking It Down
March 3, 2022
Body Image and Young People featuring Dr. Holly Peek, MD, MPH – Shrinking It Down
Turning on TV, opening a magazine, or going on our phones these days, kids are overwhelmed with images showing us what we should look like. Even on “reality” TV, none of the people look like your average person. With all of these images circulating in our everyday lives, it is easy for any of us […]
Manejo de la ira: cómo ayudarlo a usted y a sus hijos a mantener el control
March 1, 2022
Manejo de la ira: cómo ayudarlo a usted y a sus hijos a mantener el control
Todos se enojan de vez en cuando, tanto los padres como los niños. La ira es una emoción normal que forma parte de la respuesta de “lucha o huida” . Esto significa que es una emoción que nos informa que algo en nuestras vidas es amenazante, frustrante, perturbador o injusto. Muchas situaciones nos hacen sentir enojados, como conflictos en […]
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