April 14, 2022
Youth Athlete Mental Health ft. Dr. Mai Uchida, MD – Shrinking It Down
At what point are we pushing our young athletes too hard? We all watched 15-year-old Russian Olympic skater, Kamila Valieva, exit the ice in tears after a doping scandal. Where did the adults in her life fail her? What can be done to make sure situations like this don’t happen again? These are the questions […]
March 14, 2022
Figure Skating’s Identity Crisis: Supporting Our Young Athletes
It’s been a few weeks since the 2022 Olympics in Beijing, and while the world has moved on to larger news and grief surrounding the Russian invasion of Ukraine, the images of young female figure skaters – children – weeping, throwing their hands up in distress and storming away from cameras, continue to perpetuate a […]
July 29, 2021
Simone Biles – Choosing Mental Health Over Defending Olympic Gold
This piece on Simone Biles is one in a series by Dr. Uchida on athlete mental health. Watch more with figure skater Mirai Nagasu, and read more on tennis player Naomi Osaka. Simone Biles shocked the world when she withdrew from the Tokyo 2020 Olympics Team event after completing her vault performance, and eventually pulling […]
June 29, 2021
Naomi Osaka – Shining Light On Athlete Mental Health
This piece on Naomi Osaka is one in a series by Dr. Uchida on athlete mental health. Watch more with figure skater Mirai Nagasu, and read more on gymnast Simone Biles. Naomi Osaka shocked the athletic world when she announced she was withdrawing from major competitions such as the French Open and Wimbledon, citing her […]
June 26, 2020
How We Talked About Racism With Our Very Young Kids: A Child Psychiatrist Mom’s Conversation With Her 5- and 3-Year-Old Sons
Like many people in the world, I’ve been very emotionally affected about how the recent news on police brutality towards the Black community exposed the racism that continues to prevail. I became nauseous seeing social media comments that supported racism (many without the awareness of the impact of their statements), and how those that hold […]