April 26, 2023
Grateful May – 2023 Mental Health Month Calendar
Make this May Mental Health Month a grateful one! When you express gratitude, your brain releases dopamine and serotonin. These two neurotransmitters play an important role when it comes to our emotions. Having a regular gratitude practice can help to increase your happiness and well-being and to better cope through challenging situations. This month, give […]
April 25, 2023
Programs and Services
The Clay Center for Young Healthy Minds at MGH (“The Clay Center”) mission is to promote well-being by providing mental health education to aide in the prevention, reduction and de-stigmatization of mental illness in young people. We accomplish this by developing and implementing evidence-based, practical mental health education for caregivers. Our work is fueled by […]