May 30, 2018
Shrinking It Down: Beyond High School (Season 1, Episode 15)
You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. *** Did you know that many young people forego college and go into the workforce after high school? In fact, going to college right away has declined to 66% of high school grads, in recent years, and only 46% of those under age 30 complete an […]
May 16, 2018
Shrinking It Down: Kids, Marches, and Media (Season 1, Episode 14)
You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. *** Recently, youth-driven marches such as ‘March for Our Lives’ have received extensive media coverage. While many kids and teens are participating in these marches, what happens to those who want a different outlet? Have adults pressured youth into marching? On this episode of Shrinking It Down, […]
May 2, 2018
Shrinking It Down: Navigating the System (Season 1, Episode 13)
You can also listen to this podcast on iTunes, Spotify, or wherever you get your podcasts. Just search for “Shrinking It Down.” *** We’re not going to pretend it isn’t so. If you’re seeking mental or behavioral health services for your child, it can be tricky and frustrating trying to navigate the system. But resources are […]
February 21, 2018
Shrinking It Down: Emotional Eating (Season 1, Episode 8)
You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. *** Emotional eating occurs when we use food as a coping mechanism to deal with the stresses in life. Oftentimes, feelings of shame and regret follow patterns of emotional eating. Drs. Gene Beresin and Steven Schlozman break down what emotional eating is, where it comes from, […]
February 7, 2018
Shrinking It Down: Loving Relationships (Season 1, Episode 7)
You can also listen to this podcast on iTunes, Spotify, or wherever you get your podcasts. Just search for “Shrinking It Down.” *** While relationships with family, friends, and even pets can be challenging, learning how to balance our needs with the needs of others can lead to meaningful, loving relationships. Dr. Gene Beresin and Dr. […]