Articles by Stephen Power, NASM Certified Personal Trainer
Stephen Power is a NASM Certified Personal Trainer who has worked at Massachusetts General Hospital for the past 13 years. For the past 9 years, he has been part of Mass General's nationally recognized fitness and nutrition program, Be-Fit. He is a Fitness Instructor for Boston Children's School and the MGH Children's Center, and has a particular interest in understanding and solving the growing problem of childhood obesity.
Encouraging Family Fitness
July 22, 2014
Encouraging Family Fitness
When parents are asked about some of the favorite times spent with their kids, one of the most common things they’ll note is the time they spent doing physical activities together. Whether it’s coaching their child’s soccer team, sharing a love of the outdoors, or hanging out in the pool, physical activity is high on […]
Newsletter
Subscribe Today
Your monthly dose of the latest mental health tips and advice from the expert team at The Clay Center.
SubscribeMultimedia
Interest By Age
Grade School
Teenagers
Young Adults
Families