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Stress
Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction
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Stress
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Coping With Gun Violence, Together, feat. Gretchen Felopulos, PhD (Shrinking It Down)
Gene Beresin, Executive Director
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Stress Awareness: How Parents Can Help Their Children With Stress
Rana Chudnofsky, Ed.M.
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CBT Snapshot: Using Cognitive Behavior Therapy for PTSD
Ellen Braaten, PhD
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Medicating with Meditation? The Power of Mind Body Medicine, featuring Darshan Mehta, MD, MPH – Shrinking It Down
Darshan Mehta, MD, MPH
All
Stress
Content
Gene Beresin, Executive Director
and
Spenser Egnatz, Outreach Assistant
Parental Stress: Practical Tips in Response to the New Surgeon General’s Advisory
Read Article
MGH Clay Center
Processing the Impact of War in Israel and Palestine
Read Article
Gene Beresin, Executive Director
,
Khadijah Booth Watkins, Associate Director
and
Gretchen Fischer Felopulos, PhD
Coping With Gun Violence, Together, feat. Gretchen Felopulos, PhD (Shrinking It Down)
Read Article
Gene Beresin, Executive Director
,
Khadijah Booth Watkins, Associate Director
and
Kevin Simon, MD
How Should We Respond to Anxiety in Our Kids? feat. Kevin Simon, MD
Read Article
Gene Beresin, Executive Director
Storm Anxiety: 11 Tips to Help Your Child Cope
Read Article
Khadijah Booth Watkins, Associate Director
and
Gene Beresin, Executive Director
Strategies for Managing Holiday Stress – Shrinking It Down
Read Article
Project TEACH
Supporting Your Child in the Face of Trauma
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Project TEACH
Apoyar A Su Hijo Frente Al Trauma
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Project TEACH
Trauma: Qué Deberían Saber Los Padres
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Project TEACH
Trauma: What Parents Should Know
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Steven Schlozman, MD
and
Gene Beresin, Executive Director
Coping With Holiday Stress: 11 Parenting Tips
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Yvonne C. Castañeda, LICSW
On Gratitude
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